Introduction of Treatment with Hot Stone Massage

 This use of hot water, called thermal hydrotherapy, to treat the body, profoundly relaxes the muscles and relieves tension.

Basalt stones are used by most massage in Karama therapists, as they are non-porous and smooth and hold heat longer than other types of stones. These lovely stones come in numerous sizes. For a prolonged period of time, the massage therapist places larger positioning stones in one spot on the body while using smaller tooling stones to execute individual massage strokes.

In general, the strokes are slow and gentle, in a way that many individuals find grounding, nurturing, and relaxing. For energy function, some massage therapists use hot stones by positioning them along the meridians (energy lines) of the body or on the chakras (energy points). At these main points, putting the stones will induce the flow of energy known as qi or chi and help to relieve the tension effects and promote healing.

The release of contaminants, the relief of pain, and increased circulation are other possible benefits of hot stone massage. The combined soothing effects of massage and heat lead many customers back for more when they have a hot stone massage.

 The Stones Use

 The Spa in Naif therapist uses a professionally built heater with a thermometer to monitor the water temperature in order to heat the stones. Generally speaking, the water temperature is between 110 and 130 degrees Fahrenheit. Because everyone has different heat sensitivity, ensuring that the temperature of the stones is suitable for you is crucial for the therapist. Always let your therapist know if it gets too hot for the stones.

The therapist will put a shield, such as a flannel sheet or terry cloth towel, between them and your skin while using positioning stones to prevent the possibility of a burn.

Therapists use various methods to maintain and clean the blocks. After every customer, others wash the stones and change the water. Others use a spa oxidizer that in the hot water breaks down bacteria, keeping the stones sanitised during the day. Then the therapist empties the heating unit at the end of the day and washes and sanitises all the facilities.

Massage and Comparison Treatment by Cold Stone

Some massage therapists use cold stones in addition to hot stones. These marble stones are hand cut for use in the therapy of cold stones, which is particularly helpful for injury and inflammation. Cold stones can also invigorate the body on hot days or for hot flashes or have a cooling effect.

Alternating hot and cold stones, a method called contrast therapy, is another choice. The benefits of both heat and cold are taken advantage of by comparison therapy. The opposing temperatures, stimulating the blood flow and lymphatic drainage, enlarge and constrict the blood vessels.

Warnings and counter-indications

 Always remind your massage therapist of all your medical problems and everything else concerning your body to make sure the hot stone massage is healthy for you. Consult your physician prior to having a hot stone massage if you are pregnant, have elevated blood pressure, heart disease, diabetes or are under the supervision of a healthcare provider for a serious medical condition.

Only enjoy the massage!

 Contact your nearest massage therapist now that you understand the benefits of hot stone massage and understand when it is safe to obtain one and experience the soothing and healing effects of a hot stone massage's penetrating heat.